My Path of Yoga and Creativity

My Path of Yoga

This image has an empty alt attribute; its file name is 800px-1967_Mantra-Rock_Dance_Avalon_poster-181x300.jpg
Mantra Rock Dance Introduced Yoga Chanting

My path of Yoga involved lots of imitation, at first. I read Autobiography of a Yogi in 1966 and believed every word of the book. Shortly afterwards, several things converged to shape and define what it was that I was practicing or thought I was practicing.

I began a Hatha Yoga practice, based on an Indra Devi book and daily followed her suggested routine. Within weeks of that beginning, I had the good fortune to attend the Mantra Rock Dance at the Avalon Ballroom in San Francisco. There I heard the great Maha Mantra, Hare Krishna, Hare Krishna, Krishna Krishna Hare Hare, Hare Rama, Hare Rama, Rama Rama, Hare Hare. Allen Ginsberg introduced both the chant and the great teacher and devotee, Swami Bhaktivedanta. The crowd joined in the chanting while a memorable light show lit up the ballroom.

Forging My Own Path

Soon after, I attended the storefront Krishna Temple three evenings per week. I listened carefully to the lectures by A.C. Bhaktivedanta Swami, later given the title of Prabhupada. I enjoyed Hatha Yoga classes at the Cultural Integration Fellowship, taught by Shivaram. Shivaram also taught South Indian dance. As a member of his dance class, I performed as a gopi in a play with the other student dancers. The play, about the saint Tukaram, was written and produced by Sant Keshavadas.

1968 photo of Sivaram as Krishna and the dance glass members as gopis.
Sivaram taught yoga and dance at the Cultural Integration Fellowship. Here he is dancing the part of Lord Krishna. I am one of the pictured gopis, on the right of the photo.

There were many opportunities for learning Indian philosophy and choosing a guru at that time. But I could not choose a guru – there was something that didn’t ring true for me. Forging my own path seemed more authentic, somehow. Something I neglected to add to my practice, mostly because I didn’t believe in it, was use of affirmations. I didn’t believe that the words we said to ourselves had much bearing on our reality. Now I know, however, that our self-talk is very important to all aspects of growth and change.

Rising Early to Practice

I read several books each week related to yoga, its history, philosophy, legends, illuminated masters and so forth, and developed a practice of arising at 3 am every morning to do two or three hours asana, pranayama and meditation. In the evenings I returned to my tiny room for a different set of postures, more meditation and chanting in the evenings. It wasn’t hard at all to do this practice as I had a natural propensity to solitary study and solitary acrobatics from childhood. It was more of a matter of applying the new practices that I was learning.

Imitation

In the meantime, I wondered how long it would take to be just like Ramana Maharshi, Yogananda, Bhaktivedanta Swami, or Meher Baba, or any of the other illuminated masters whose photos I had above my little altar.

How strange that seems, now. We are no longer in the age of gurus, at least in the modern world around me. But it was because of having idealized these personages that I put forth the effort to develop my practice. As I matured, I began to realize that it wasn’t about imitating another, it is about developing a relationship with one’s own Self.

My Path of Yoga Included Family Talents

I also recognized that, for some of us, there are also obligations to ones ancestors, unspoken obligations which propel us to express ourselves in certain ways. It is almost, karmically, as if we cannot move ahead spiritually without discharging our family duty. (The guru system seems to imply that the guru takes the student on and all family obligations are dismissed. Since that was not the path I followed, I did have family obligations.)

What is those? Well, it surely is different for each family. And, within each family, each member may manifest that duty differently. And, the word duty doesn’t imply that it is arduous, necessarily, just that it needs to be expressed. This was brought home to me in 1981. I had been working as a stained glass artist/craftsperson for several years. It was an art form that I “fell into” because there was a modest demand for stained glass windows in my community and it was work that I could do at home, yet still be available for my two young children.

Stained Glass Window in Pinks with glass jewels
Stained Glass Window by Carolyn Relei

The Tiffany Exhibition 1981

In 1981, the Tiffany Exhibition came to San Francisco’s De Young Museum. The museum bookstore accepted my lampshades on consignment there and sold quite a few of them. This brought me a bit of local fame, with a newspaper article and a spot on the Sacramento News 10. At some point during the months when my works were in the museum I had a very vivid dream.

The Dream

My family members were all in my dream, my aunts and uncles, as if at a big family event. All of a sudden, in walked Nono, my grandfather, who had died years before. My grandfather’s skin, in the dream, was green, the same color as the skin of Osiris, the Egyptian god of the dead. I said to my grandfather, in surprise, “Nono, I thought you were dead!” And he said, “I am dead, I just came back to tell you that I am very proud of you that you have your work at the De Young Museum”. Then I woke up. Nono was an artist, he always answered when asked what his occupation was. But actually, painting pictures was his hobby. With seven children to support, he was a house painter by trade. But he felt inside that he was an artist. Many family members follow an artistic path, two of Nono’s children were very able artists. Artistic giftedness has carried on in his grandchildren and great grandchildren .


I can’t ignore my hands’ needs to create things of utility and beauty. The work itself is a kind of prayer.

The Swami’s Message about War and Peace

What a guru taught me about war and peace

It was 1967, Haight Ashbury, San Francisco and I was in the newly opened Hare Krishna store-front temple. The temple was next-door to the Diggers, near the Panhandle.  The temple’s swami and founder, Swami Bhaktivedanta, as he was known then, gave lectures and led chanting. I attended on Monday, Wednesday and Friday evenings.  Usually less than a dozen people attended these lectures. The swami chanted prayers, led group chanting with his harmonium, and gave a lecture. His lectures were mesmerizing. Incredibly articulate, he ended his lectures by asking us if we had any questions. I was far too shy in that setting to ask any. But the others weren’t so shy. They asked questions about many topics, many about the Viet Nam war. That conflict was disrupting life for many of us. War and peace were the pressing issues of the times.

This Mantra Rock Dance January 29, 1967, was my first exposure to chanting and to the elderly swami, later to be known as Prabhupad.

The disruptor of my life was my own actions

While the real disruptor of my life at that time was my own  actions, I also fretted on the ongoing war.  I couldn’t fathom why the war had started and why it wasn’t ending. The government’s reasons seemed unconvincing for many of us. Coupled with our lack of belief in the need for the war was our real fear of escalation.   Growing up, many of my age mates and I heard that World War 2 was the last survivable war. Many believed that future war would lead to the use of nuclear weapons and end life on earth.  We wanted the guru to tell us something about politics or how to end the war. But his message about war and peace was quite different than I expected.

Conflict is part of life on earth

What he told us was that war and conflict was part of life on earth.  This elderly man, the swami, told us that  the only way out was to chant the  holy names of  God. He offered that Hare Krishna was the very best transcendental method to use. Yet, he encouraged us to chant Jesus’ or any  name we normally used to connect to God.  In that way, he opined, we will be transcendental to the  world.  He said that the world only ever offers conflict, but spiritual life gives a way to transcend the conflict.  I didn’t really believe what he said back then. Yet the world is still as full of conflict as ever, despite organizations, movements, and moneys spent to establish peace. His words echo more true as the years pass by.

Transcending the Conflict

I took up the swami’s  suggestion, not immediately, but over time. Within the year, 1967, I gradually incorporated meditation, hatha yoga,  chanting, and prayer into my life. Reading scriptures of many faiths, along with attending classes and lectures, supported my journey. With the insights initially provided by Swami Bhaktivedanta, I perceived the common spiritual thread that connects humanity.

The gist of swami’s message is that we are able to transcend the conflict that is intrinsic to earth-life experience. We transcend, not by changing the earth, but by changing ourselves.

We Visited Playa del Carmen Several Times

We first visited Playa del Carmen in 1991 or 1992 on a stop toward the Tulum ruins and points south.  Playa del Carmen at that time had sand streets, a few one story small hotels near the beach, and a sign advertising a not yet built development called Playacar. The ferry to Cozumel was the draw that brought most visitors, as Playa’s population was very small.

Map showing Playa del Carmen on the coast south of Cancun.
Playa del Carmen lies south of Cancun and north of Tulum on the Mayan Riviera of Quintana Roo, Mexico.

We were surprised by the well-developed city we found here when we returned in 2021.  We stayed several weeks while we considered making our home here. But we wanted to see a little more of Mexico before deciding.

In January, 2022, we left Playa to travel more around Mexico.  We stayed from days to several months in various Mexican cities.

When we returned this past spring, we leased a newer condo with a great pool and a view from the roof.  After our lease expired we moved to a bigger and older condo two blocks from the beach and two blocks from 5th Avenue. I am really happy to be close to 5th Avenue, a walking street, where pedestrians rule!

5th Avenue

5th Avenue is a walking street in the tourist area of Playa del Carmen. It’s lined with restaurants, bars and shops selling clothing, handcrafts and more.  I suspect that lots of the handcrafts are mass produced in China.  In any case, the shops are eye catching.  Live entertainment in many of the  restaurants and bars as well as street performers in exotic looking costumes capture or assault the senses. I love walking streets and 5th Avenue doesn’t disappoint.

5th Avenue scene

Running parallel to the beach, 5th Avenue extends for about five kilometers, with the action becoming quieter as the street extends further from the center of town.  On the beach itself, there are often public events.  Crystal bowl,  copal, and meditation  ceremonies at the new and full moon attract many visitors.

We swim when the water is calm and beautifully clear.

The Beaches

I often walk to the beach at dawn, which is a common activity for people who live here.  At that hour, a quiet vibe prevails, unlike later on in the day when the beach is crowded with sunbathers, vendors, swimmers and music.  Early in the morning, some take pictures as the golden orb crests above the clouded horizon,  others sit to welcome the sun in meditation, while others begin their morning swim.

A Woman Sounds Her Gong at Dawn at Playa del Carmen
A Woman Sounds Her Gong at Dawn

Sandwiched between the mornings spent at the ocean and the evening visits to the beach or 5th Avenue, the rest of the day here is usually uneventful for us.  We haven’t found a native market, but there are supermarkets, where we get just about everything we need, and smaller produce markets.

Getting Around

Our new neighborhood is in a  pricey taxi district, so we usually walk to a different zone if we need to take a taxi to somewhere further away. 

When we want to go outside of Playa, Robert rents a car.  We’ve so far visited several of the archaeological sites on the Yucatan Peninsula. We have plans to visit more.

Archaeological sites are less than a day's drive from Playa del Carmen.
The Yucatan Peninsula is rich with Mayan sites.  Playa del Carmen is within less than a day’s journey to most of them.

I Still Have Hobbies

Recently I decided that I wanted to sew or at least play around with sewing.  I was able to find two used machines for sale that are identical to the ones that I left behind in California.  I now lack nothing in the sewing department.

Cleaned up, tuned up and ready to use, the two in front are my purchases from Playa.

Buying the machines was  interesting in itself, because both of the machines were located in the non-touristy area of Playa.  It was kind of an adventure to go into the different neighborhoods.  And it meant that I was finally learning enough Spanish that I could ask how the machine ran before I bought it.

Equanimity

Having it all, or not?
It’s never all there, is it? You have a  love in your life, but your beloved mom is no longer around. You have great ideas, but not enough money to fund them. Or the big dream house, that you finally could afford, feels empty because your loved ones work and live elsewhere and they never come to visit you. Or, you finally figured out what a great partner you have, but he is now into someone else. You have lots of energy, but lack the wisdom to use it wisely. Conversely, you lack energy, yet have great ideas for what you would do if you had the energy to do it. You have what you want, but you don’t have everything you want all at the same time. You think about it, you deal with it with as much equanimity as you can muster, and go forward in life, with that piece missing. Should that piece come back into your life, another piece may leave.

Yin and Yang, light and dark, in and out, the play of opposites.

Complementary Practices


The practice of yoga, with its postures, meditation, breath work and mantra, gives the opportunity to find equanimity amid changes, to be able to dive down, however temporarily, into that deep still part of oneself that knows not sadness, excitement, or fear.

The study of astrology gives the gift of using the mind. The mental questioning part of oneself, the part that thinks about problems and fears, will learn to identify the patterns which correlate with the changeable moods, feelings and thoughts. Astrology allows us to categorize and analyze patterns that correlate with our mental, emotional and physical states. The transitory part of ourselves, the thinking and feeling part that has opinions, takes on challenges, feels pain and expresses itself as separate and different from others becomes a field of self-observation.

The astrology chart is the visible representation of the energies that form our personalities at the moment of our birth.
The Birth Chart (Horoscope) in astrology is a representation of the entire sky, both above and below the horizon, at the moment of our birth.

Our idiosyncrasies, our uniqueness, strengths, talents, and challenges reveal themselves more clearly through the lens of this ancient complex and fascinating system.

Time to Learn

If you, dear reader, haven’t yet delved into the practice of yoga, this is an opportune time to start. There are teachers everywhere, in person, online, in apps on the computer and smart phones, on DVDs, and books.
For learning astrology, there are webinars, online classes, podcasts, books, YouTube teachers, and organizations like the NCGR, with meetings in the larger urban areas.

An Era of Opportunities


We live in a time of great unfoldment and learning possibilities. From history we learn that times of great awakening and knowledge can end, sometimes abruptly.

As the Roman Empire gradually crumbled, the infrastructure of roads, protected by loyal soldiers, also crumbled. Roving bands of thieves harassed travelers. The increase in danger prevented  people from traveling, trading, and exchanging ideas. Safety was only found in sheltered fortress-like towns and in monasteries. Historians labeled that era the Dark Ages.

We don’t live in a Dark Age now, though in some urban areas, people are afraid to go out at night or to walk home from school in the afternoon. Life on this planet is changeable and unpredictable. Because opportunities right now are all around us, now, this present moment, is an excellent  time to grasp them.

Travel Tips for the Absent-Minded or Newbie Flyers

Here are some travel tips based on my own experience.

Purse and Fanny Pack

1. A purse is my airline approved “personal item”. I also use a fanny pack that is big enough for tissue, passport, my phone and a few small items I want securely close to my body. The fanny pack doesn’t seem to count toward the carry-on allowance.

2. My purse is roomy enough for a change of clothes and a few personal items. I like that I don’t have to dig through it to use my phone or pull out my passport, as those are in my fanny pack. Most airlines consider a purse to be a “personal item”. It can be fairly big, but it has to fit under the seat in front of you. Check your airline’s website for a detailed description of what constitutes a personal item and its maximum size.

My favorite purse is a Baggallini shoulder bag. Inside my purse I stitched cords to which I secure my wallet and other small items. My wallet, key and passport holder have loops that I stitched on them, so I can snap them onto or off of the cords. The idea wasn’t mine originally. An old travel purse was made that way, but, since my Baggallini bag had none, I decided to add them myself. Though my effort has an amateurish look, the result works as desired. After accidentally leaving my wallet on a store counter one day and then walking out of the store, I realized that all my valuables should always be tethered to the inside of my purse.

I sewed a cord into the purse for clipping on my wallet or key.
The purse has a cord for securing my wallet.

Backpack or Carry-on Suitcase

3. The backpack or carry-on luggage has everything else for a short trip.

4. Since Robert and I actually have lived out of suitcases for a large part of two years of travel, we also have checked bags. But if we go simply on a short vacation trip, the fanny pack, purse and carry-on suitcase or backpack would serve me well.

Shoes

4. I wear shoes that are easy to slip on and off, as US flights require the removal of shoes when going through security.

Laptop

5. At security, if you have a laptop in your backpack, you must remove it and place it in the tray to go through the scanner. It can’t remain in the backpack, even though the whole backpack will go through the scanner too. I take the laptop out of it protective cover before getting into the security line. But I put the protective cover back onto it before walking toward the boarding gate.

Warm Clothes

6. I wear layers of clothes. Airports and airplanes can be quite chilly. Wearing the clothes will keep you warm. If you are too hot, you can take off a layer if you want to. Wearing the layers saves space in your luggage, too.

Drinks Avoidable and Necessary

7. The planes are packed full these days. Don’t expect a roomy flight. No one seems to get up to use the bathroom on these crowded flights. If you have any urinary weakness, do not drink coffee before you board the plane!

8. Part of the necessary expenses of flying is having to dump your water bottle at security, only to have to buy bottled water inside. And it’s pricey. But you really should not let yourself get dehydrated, be sure to buy water for yourself if you are going to be sitting around in the airport lounge for a while.

Water in some countries is not considered potable. I assume that includes tap water in airports.

Gum

9. One of the travel tips that I recently learned was to have chewing gum with me on flights. When my ears started hurting upon descent, a woman next to me gave me chewing gum, saying it would help. Chewing the gum really did clear the pain away as we landed. I will always fly with a pack of gum from now on.

More Travel Tips

You surely can easily find more travel tips by searching on the web. Here is a site I found that you may like: www.worldpackers.com/articles/first-time-travelers